HOTWAVE

Brand New

Hotwave bar 2.0 Blade style, Professional strength training and sports rehabilitation equipment! The second generation of HOTWAVEBAR is Working principle and physical effect. HOTWAVE BAR uses rapid contraction technology for inertial vibration training, It uses inertia to help the body become more efficient during activity, as it promotes a better balance between muscle acceleration and deceleration on both sides of the joint, resulting in increased muscle function coordination, flexibility, posture and efficiency. The harder you drive the blade back and forth translates to greater flex in the blade and increased resistance. Conversely, the lighter you drive the blade back and forth translates to smaller flex in the blade and decreased resistance. it trains movement through muscular teams and patterns rather then isolated single plane muscles. This makes it a valuable tool for rehabilitation, sports performance training, fitness, and functional wellness. It's a great addition to your fitness strength training. This unique swinging motion makes it ideal for the treatment of acute injury and postoperative rehabilitation in a variety of environments and task- oriented activities. What results is a workout perfectly tailored to meet your needs; helping you to achieve a strong, reactive, and stable body. Hotwave Bar Training Program Working principle You can adjust the exercise intensity according to your ability. Hotwave Bar is based on the principle of inertia and the force you apply to it is mutual. Just change the force you apply to Hotwave Bar, it can provide you with the resistance and coordination range required to challenge the whole neuromuscular system. Recommended frequency Using the hotwavebar 4-5 times a week is a great way to increase strength, stability, muscle endurance, and cardiovascular health. Training time Make it your goal to reach 1 minute for each position. First, your goals can be broken down into shorter periods of time, such as six 10-second groups. The more muscular endurance you develop, the longer you can work in each position. For added challenges, continue to extend each workout until you feel tired. The benefits include: Increased overall strength, balance and coordination Improved joint stability, flexibility and wellness Increased cardiovascular fitness Increased muscle endurance and Core strength Efficient burning calories, fast exercise fitness figure Read more A variety of exercises to meet your strength training routine Arm and chest exercises Grip the handles of the HOTWAVEBAR using an overhand grip to prepare for the overhand bend exercise. With your elbows bent to 90 degrees, lift your arms out to your sides until they’re level with your shoulders so that the bar is held out just in front of your shoulders. Your palms should face the floor. Exhale and bend the bar to create an upside-down “U” shape by lowering your hands and squeezing them together. Your hands should meet in front of your waist. Inhale and slowly control your hands back out until the bar is straight again and then repeat. Squat core strength training Hold the handle with both hands straight, then squat down to maintain the standard squat position, start shaking the bar, do not use the strength of the arm to control it, need to use the body waist abdominal core strength to shake up the whole, keep for more than five minutes. Forearm and biceps strength training Stand straight, bend your elbows slightly and hold the handles, and sway back and forth for five minutes. Then work on the other arm. Shoulder and back strength training First step forward with one leg, keep your weight steady, then lift the stick horizontally with both hands in front of you, keep your back straight, swing the stick back and forth, and keep moving for more than five minutes. You can step out with the other leg, and then continue working out. Read more Excellent tools to assist athletes, so that athletes keep good physical and competitive state. It is a perfect sports auxiliary equipment for athletes or sports lovers. Activate your body's energy through vibration training. Make your muscles and ligaments more dilated. It gives your biceps, arms, shoulders, waist, pecs, abs, thighs, crotch a great workout to suit your needs. This includes training with balance equipment to keep your body in better shape. HOTWAVEBAR can assist physiotherapists to help you recover from sports injuries. For physical therapy after sports injury, it can easily complete the training of all parts of the body, so that your muscles and joints can be restored, such as spinal training, waist and shoulder exercise, and rotator cuff surgery recovery, so that blood circulation can be faster and the body state can be restored earlier. HOTWAVEBAR can help you burn fat easily when you feel you are too fat and have too much fat. for people who are losing weight, this is an efficient slimming device, because it has sustained intensity to stimulate fat burning, accelerate metabolism, so that you can achieve the ideal effect in 10 minutes a day, improve posture, so that you can save more time. This elastic exercise bar can make your workouts easy and efficient?Helps you stay active in your daily routine. For ordinary people, this is a simple and easy to learn fitness device, through efficient and simple exercise, can let you maintain a better working state, refreshed, perfect body shape.No matter you are an old man or a student, a man or a woman, you can use it easily. athletes Physiotherapists people to lose weight sports enthusiast Physiotherapists recommend using it to keep the shoulder joint stable Sports injuries are a common part of daily exercise, so in order to strengthen core strength training, long-term targeted training should be maintained. This simple and easy to use sports bar can be easily used by the elderly or girls to keep the body active. Read more Hotwave bar Blade Hotwave Bar portable Portable home gym The main function Physical therapy and strength training Exercise fat burning, balance training, physical therapy It can replace the function of traditional home gym Main material The glass fiber The glass fiber abs Packing weight 2.1 lbs 1.9lbs 6.6LBS

YEL4083856

2.5 inches

2.0 inches

2.1 pounds

36.1 inches

Brand New

7405 Industrial Road, Florence KY 41042