AmazeFan

As Is

Do you know the benefits of stretching? Increases your flexibility - Regular stretching can help increase your flexibility, which is crucial for your overall health. Not only can improved flexibility help you to perform everyday activities with relative ease, but it can also help delay the reduced mobility that can come with aging.Increases your range of motion - Being able to move a joint through its full range of motion gives you more freedom of movement. Stretching on a regular basis can help increase your range of motion.Improves your performance in physical activities - Stretches prior to physical activities can help you prepare your muscles Trusted Source for the activity. It can also help improve your performance in an athletic event or exercise.Increases blood flow to your muscles - Performing stretches on a regular basis can improve your circulationTrusted Source. Improved circulation increases blood flow to your muscles, which can shorten your recovery time and reduce muscle soreness.Improves your posture - Muscle imbalances are common and can lead to poor posture. Strengthening and stretching specific muscle groups can reduce musculoskeletal pain and encourage proper alignment. That, in turn, can help improve your posture.Helps to heal and prevent leg pain - Tight muscles can lead to a decrease in your range of motion. When this happens, you increase the likelihood of straining the muscles in your leg. Stretching can help heal an existing leg injury by stretching the muscles, it can also help prevent future leg pain by strengthening your leg muscles and reducing your risk for muscle strain.Can calm your mind and great for stress relief - Participating in a regular stretching program not only helps increase your flexibility, but it can also calm your mind. While you stretch, focus on mindfulness and meditation exercises, which give you a break and reduce your stress.Helps decrease tension headaches - Tension and stress headaches can interfere with your daily life. In addition to a proper diet, adequate hydration, and plenty of rest, stretching may help reduce the tension you feel from headaches. About Us: We aim to achieving quality and design in one for every product we create.Missions: Always been on the road to continuous improvement and innovation.Values: We strictly control the quality of our products and provide good services for our customers. 2020 Home Gym Series - Leg Split Stretcher Trusted by millions worldwide 20+ countries Lifetime 24-hour after-sale service Why Choose AmazeFan Professional Leg Stretcher? Help you spread your legs as far as possible and stretch your hamstrings without requiring help from a partner. Leg stretcher is an easy powerful stability and flexibility stretching gear that concentrates on helping individuals extend their legs. If you’re stretching for Ballet, it can make your movements become graceful. If you're a sport lover, it can work wonders on your lower-body joints so that you can do multiple exercise routines without injury, pain or stamina-loss. If you’re looking for an effective stretching for dancing, gymnastics or any other sports, Our Leg Stretcher is a good choice. 6 speed adjustable split device offer a full range of stretching High-quality square stainless steel, Anti-rust and corrosion resistance High-strength wear resistant thick sponge, can't damage the floor Thick steel plate, Built-in Allen Screw, sturdy and stable Comfortable Non-slip Handle, air permeability, abrasion resistance Unique button design, slide more easily 180 degree stretching, free opening and closingbar ABS materail, anti-scratch protection,durable and safer Read more Stable and Sturdy & Doesn't damage ypur floor The head of our leg stretcher is made of 3 parts. High-strength wear resistant thick sponge, will not damage the floor.Thick steel plate, stable and sturdy.Built-in Allen Screw, not easy to scratch during use Other competing products is made of plastic material, easy to crack, not durable. Long-term use will damage the floor. High-Quality Square Stainless Steel & Comfortable Non-slip Handle Our leg stretcher is made of High-quality square stainless steel. Anti-rust and corrosion resistance.Weight: 2KG, very stable. Other competing products weight is only 1KG, very light, it will cause the head of leg stretcher lifted easily, which is not conducive to use. Our Comfortable Non-slip Handle is air permeability and abrasion resistance. It creates a comfortable grip for manipulating the stretcher and a comfortable resting point on your feet, ankles for increasing your stretch. 6 speed adjustable & Unique button design Each pole has six holes that you adjust to find the perfect, comfortable stretching length level or increase it to get a deeper stretch.If you’re a beginner at stretching, the best way is to start at the bottom hole which gives you the easiest stretch.After some weeks, you can move up the holes on the leg stretcher for high stretching. It will help you gradually increase the flexibility. Read more Some Professional Tips: When you hunch or round your lower back while stretching, it breaks the balance of your muscles in the back. It can lead to cramps and spasms in the back. It also puts your spine out of alignment. Do not round or arch your back.Sit comfortably on the floor before starting to use your bar stretcher for legs. The best way is to sit on your ischium bone in the pelvic region to prevent hunching your back. When you are stretching and your legs suddenly begin to burn or pain uncontrollable, it is a sign that you overstretched. Unless you take a break for a day or two, there are high chances you might injure yourself.If you’re a beginner, it is best to start it slow. keep the stretch training 3 or 4 times per week. Relax and relived your legs and shoulders in between the exercise. How to use a leg stretcher? Step 1: Warm-up. It will help you increase the heat of your body. Example: walk, run or other exercises to wake up your leg muscles.Step 2: Sit on the floor and stretch your legs. Keep both the feet on the both sides of the leg split stretcher. Lean forward from the hips.Step 3: Pull the central bar close to you. Hold the pull for up to a minute. Contract the leg muscles by pushing both legs together. Hold for up to 10 seconds. Hold for one minute. Repeat until you can’t increase your stretch. Step 4: Once the stretch is over, breath in and out deeply so that your body temperature and heart palpitations come down.Step 5: The adjustable height or length of a bar stretcher is useful for improving your stretches. To do so, remove and re- adjust the central bar by going to the lower length hole. Once you have perfected this length, go to the next one and so on. Portable & Unisex & Our Advice We also provide you with a storage bag, you can take the leg stretcher anywhere. This leg stretcher can be used by men and women without any problems.Kids also can use it (Note:Children above one meter can use it)Our Leg Stretcher is excellent to train yourself to split your legs from 45-90-135-180 degrees tactically. Everyone can use it!We recommend you to record yourself doing splits and watch the video to see how much you have improved.Stretch while watching tv, movie, or listening to music can make stretching more enjoyable.Never wear tight clothes. Read more We also provide you with 1 Yoga Stretch Strap. Look this picture! Questions & Answers Q: Which sports is this product good for? A: Martial Arts, Karate, Muay Thai, Taekwondo, Sanda, Dance, Gymnastic, Running, Fitness or any sports that require a certain level of flexibility. Q: How long does it takes to get the first result? A: If you train 15-30 minutes everyday, we think you will probably have great results after 30 days. Q: Can the leg stretcher stretch my hamstrings? A: Sure, you can stretch your hamstrings with this product by doing forward bends on each of your legs. Q: I am a tall or short person, can I use it? Is it suitable for kids? A: Yes, you can adjust it according to your height. It is also suitable for kids above 1 meter height. Standard technical specifications Product Name AmazeFan 3 Bar Leg Stretcher (2020 Upgrade) Size 107 x 8.5 x 2.5 cm (42.13 x 3.34 x 0.98 inch) Weight 2 KG Material High- quality square stainless steel + Thick Non-slip foam Product Usage Develops flexibility and balance Practice the splits For People Everyone (Children above one meter can use it) Adjustable size Both sides: 78 - 107 cm (30.7 - 42.13 inch) Middle: 45 - 60 cm (17.7 - 23.6 inch) Accessories A Yoga Stretching Strap + A Storage Bag Leg Split Stretcher Yoga Headstand Bench Resistance Bands Pull Up Bar Doorway Therapy Self Massage Tool Product Usage Develops flexibility and balance, Practice the splits Help you do headstands and other yoga postures Help you exercise legs, glutes, thighs, calves, quads Ideal for pull-ups, chin-ups, push-ups, boxing and more to exercise your muscle By applying pressure to the muscle patch for faster muscle relief and recovery after exercise Material High-quality square stainless steel 100% Natural Wood, High-quality PVC material Made of comfortable cotton, high grade latex material High quality and solid steel construction High quality reinforced polyethylene Home Gym Exercise ? ? ? ? ? Home Gym Exercise ? ? ? ? ?

BLU5931037

8.3 inches

3.5 inches

4.8 pounds

17.6 inches

As Is

7660 School Road, Cincinnati OH 45249